Services I provide

I offer virtual and telephone counselling across Ontario for adults, including support for:

• Chronic pain and chronic illness challenges

• Anxiety, depression, stress, and emotional overwhelm

• Grief, including pet loss

• Caregiver fatigue

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Learn more about each on the Services page

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My Approach

• Compassionate and collaborative

• Client-centred and non-judgmental

• Informed by professional training and lived experience

• Grounded in a person-in-environment perspective

• Focused on emotional wellbeing and improving quality of life